Hi there!

 

I am excited that you have found me online and that (possibly) you are looking to start some Pilates lessons with me!

 

I've always been passionate about movement and fitness. I first started practising Yoga in 1998 and switched to Pilates after an injury to my sacroiliac joint. I quickly learned how Pilates was used for rehabilitation and is a bridge between Physiotherapy and full recovery.

So in 2015, I completed my first comprehensive course of study with a contemporary Pilates programme, Polestar Pilates and have worked with educators from Australia, Asia and America.

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Over the last 5 years, I have been fortunate to further my education in the classical Pilates method with Dawne Likhodedova at Windsor Pilates and have taken workshops with Mejo Wiggins. I have also, worked in high-end classical studios in London: Equinox and BePilates.  

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Since practising Pilates my body has TRANSFORMED. I have become MORE toned, and flexible and have built strength throughout my whole body. 

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I feel that the classical system is not only an effective and intuitive way to teach and practice, but that it allows me to draw on my past education and Polestar experience in a meaningful way, to help my students and achieve lasting change.

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I teach all levels of pilates, my sessions are dynamic and you will be pushed for maximum results. There is always room for improvement no matter what level you are

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If you too would like to experience these benefits, please don't hesitate to contact me. Currently, you can find me:

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Polestar Pilates Studio, Kings Cross - London

or

 In the comfort of your own home! 

Online sessions through Zoom, Skype or FaceTime 

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